07979 908001
Gareth Barnes
Hello and welcome. I’m Gareth Barnes, a BACP-registered counsellor (397769) offering online and telephone counselling for adults aged 18 and over. I provide a calm, confidential space to explore anxiety, depression, bereavement, relationship difficulties, stress, or feeling stuck.
Sessions last 50 minutes and cost £45. Contact me to discuss what you would like support with and whether working together may be right for you.
Practice Areas
01
Anxiety
Anxiety can leave you feeling overwhelmed or constantly on edge. Counselling offers space to understand what may be driving these feelings and find ways to respond differently.
04
Relationships
Relationship difficulties can feel deeply personal and painful. Counselling offers a private, non-judgemental space to explore what is happening. Confidentiality applies within the safeguarding, legal and ethical limits explained before counselling begins.
02
Depression
Depression can develop gradually and may bring hopelessness, loss of interest, low energy or fatigue. Counselling can help you explore your experience and consider manageable steps forward.
03
Bereavement
Bereavement can have a profound impact. There is no single right way to grieve, no fixed timescale and no set pattern. Counselling offers space for your individual experience of loss.
05
Stress
Workplace and personal stress can be debilitating, contributing to distress, anxiety or low mood. Counselling can help you understand the pressures you face and consider changes that support your wellbeing and goals.